About Us
ABOUT PRAANA YOGA
Welcome to PRAANA YOGA a Journey towards a Healthier and Happier Life.
Founded in 2021 with a vision to inspire a healthier, happier, and more balanced society, PRAANA YOGA is dedicated to promoting holistic well-being through the timeless wisdom of yoga. Under the guidance of Master A/N Vinod, Praana Yoga blends traditional yogic practices with a mindful, modern approach to wellness. Through Asanas, Pranayama, Meditation, and other essential yogic disciplines, we empower individuals to enhance their physical vitality, mental clarity, and inner harmony. At Praana Yoga, we believe that yoga is more than a physical practice—it is a lifelong journey of self-discovery, balance, and transformation. Our mission is to make authentic yoga accessible to individuals across the globe, inspiring healthier lifestyles and lasting well-being.
Explore Our Practices
Asanas
Aasanas are an integral part of traditionl yoga, involving physical postures practiced with awareness and controlled breathing.
Pranayamas
Breathing practices that develop breath awareness and encourage calm, focused attention.
Mudras
Traditional yogic gestures used to support concentration and meditative practice.
Bandhas
Traditional yogic locks introduced with appropriate preparation and guidance.
Kriyas
Selected traditional yogic cleansing practices, explained with attention to suitability and precautions.
Meditation
Meditation is a timeless yogic practice that cultivates inner peace, mental clarity, mindfulness, and emotional balance, fostering a deeper connection with oneself.
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- Guidance from a teacher with an MSc in Yoga and 6 years of teaching experience.
- Daily online classes you can attend from home.
- Instruction in Telugu and English.
- A practice that includes postures, breathing and meditation.
- An emphasis on consistency, awareness and gradual progress.
FREQUENTLY ASKED QUESTIONS
FAQ's
How are the classes conducted?
Classes are conducted online. Contact us for the joining process and session details.
Which languages are used?
Classes are taught in Telugu and English
What will I learn?
Our teaching includes asanas, pranayamas, mudras, bandhas, kriyas and meditation. Practices are introduced according to preparation and suitability.
Can I enquire if I am new to yoga?
Yes. Let us know about your experience and goals so we can discuss a suitable starting point
How can I find out about timings and fees?
Call, WhatsApp or email us for current batch timings and fee details.